The Leading With Grace Podcast
The Leading with Grace Podcast is for women who want to climb the ladder while thriving instead of struggling. This is where we break free of outdated masculine leadership ideals, tap into our intuition and step into our feminine power.
I’m your host, Jen Reimer, leadership expert, speaker and coach; here to help you identify the conditioning that is holding you back from courageous, inspirational leadership.
I am endlessly fascinated by what drives human behaviour, and love those “aha” moments when I discover a paradigm I’ve been living into but unaware of.
In this show, we explore how societal paradigms and the subconscious mind play a role in the way you work and lead, and how to rise above this conditioning to lead with grace and courage.
The Leading With Grace Podcast
How Unresolved Emotions Hold You Back From Leading Gracefully With Kirsten Frey
Today’s conversation blew my mind. My guest, Kirsten Frey, is a life coach specializing in grief recovery, and our conversation brings to light our paradigms around grief. Most of the world thinks that grief is the emotion we feel when we’ve lost a loved one. But, I found out that grief is not reserved for death and divorce.
Many types of losses can cause grief, and we dig into a few of them. For example, you might feel grief even when you’ve moved from one home or city to another, or even changed positions at work, yet many people don’t make space for that emotion in themselves or for others.
Kirsten and I talk a little about how you can move through grief at work from losing a loved one or a relationship. But we spend most of our time uncovering all the implications of the second, lesser known, definition of grief, and why it can block people from changing their behaviour.
If you are trying to shift your behaviour to be a better leader, but something’s holding you back, it might be grief. Tune in to find out.
Connect with Kristen at @tlclifecoaching
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